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As we welcome the fresh starts of spring, take the time to evaluate the goals you set in the new year. Setting and achieving goals can help children develop a sense of purpose and direction. The May Mental Health Newsletter will guide you through the basics of goal setting with your child. It demonstrates the importance of teaching your child to set goals, the importance of periodically assessing those goals, and adjusting to set ourselves and our children up for success.

Also, check out over 50 therapist-led courses ParentGuidance.org where you can learn more about the mental health needs of your child and yourself.